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What is the best diet?
© Miss Sydney Marie
Once you start to take a serious interest in diet and nutrition, things can quickly seem to get very complex.
Now I’m the type of person who loves a puzzle but I know a lot of people just give up. It’s difficult to separate fact from fiction and in the field of nutrition, there are as many “best” diets as there are experts…
The hot issues
So, what are the hotly debated, confusing issues? Read more
