I Can’t Function Anymore

© Abhi Ryan

If you’re having a crisis, feel out of whack, or even worse your world has collapsed and you can’t function anymore, you need some tools that can start to repair the damage and give yourself the best chance of a speedy recovery.

What you need is crisis management — to find “solid ground” as quickly as possible…

Of course, I don’t know where you’re at; I can only talk in general terms about health crisis management. Here are some tips I gleaned from a 13 year energy crisis with Chronic Fatigue Syndrome…

Walk

Walk if you can do it, and you can do it at least a little bit. Walking is one of the best tools we have to restore balance and it’s so easy to do. Lack of movement causes metabolic wastes to stagnate in the lymph but the lymph system must be moved to work properly… Read more

 

 

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