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How to Feel Good
© y-a-n
I know what you want, because all humans want the same thing. We want to feel good.
A lot of folks have “ideas” about what they want. “I want this, I want that.” What’s not always obvious is the reason.
What’s always behind the wanting is the desire for a GOOD FEELING.
That might be love, peace, contentment, joy, security, respect, acceptance or fulfillment. It’s a whole rainbow of good feelings we’re after…
In my experience, a lot of people go wrong because they haven’t identified that it’s really the feeling they’re after and not the actual object — the thing or condition that they think will get them the feeling… Read more
How to Get Motivated to be Healthy
© Anirudh Koul
One of the most common things people say to me when they’ve read Habit Guide is that they feel…
MOTIVATED
Every time I re-read Habit Guide, I get a very strong sense of motivation at the end. Now that is something really worth having…
Habit Guide leaves you feeling
“I can DO this!”
That feeling is one of the keys. That feeling combined with the clarity and simplicity of “what to do” will start moving you towards a happier, healthier way of life… Read more
Is a Raw Food Diet Healthy?
© Sifu Renka
What should we be eating? Is a raw food diet best? Is it even healthy?
You have to have a sense of humor about the subject of nutrition. If you didn’t laugh, you’d probably cry!
Let’s look at the big picture here. Every natural living thing knows what to eat except us human beings.
Isn’t that totally bizarre when you really think about it? We need clever people with Ph.D’s to have “diet wars” and study for decades — all trying to decide what a healthy diet looks like… Read more
Meditation Habit
© 7pho
Wayne Dyer was talking about his friendship with Deepak Chopra in a talk he gave.
“Whenever I had a problem and would talk to Deepak about it, his answer was always the same — meditate…”
I’m paraphrasing but that’s very interesting I think. Whatever your problem, meditate.
If you’ve got a problem, really, the last thing you want to do is keep focusing on the problem. The solutions don’t come from focusing on the problem, they come from focusing on the solutions… Read more
Trustworthy Health Information
© Pink Sherbet
Running an ethical business isn’t always easy.
Providing effective, trustworthy health information means making tough decisions along the way…
James and I have occasionally talked about changing our plan. But we never have and we never will.
You see successful marketing requires a well-defined niche. You have one specific “target audience” that you can talk to directly, by providing information about their specific problem. We don’t have that… Read more
