How to Stop Your Self Destructive Mind

Written on October 8, 2006 by Mike Kinnaird.

Why do we do things we know are bad for us?

In the self destructive mindset we are seeking to escape pain. Emotional pain that we don’t want to face at that particular moment.

The pain of that moment could be brought about by any number of things…

Self hatred, an abusive relationship, not coping in our lives and so-on. In that moment we seek a temporary fix, a drug, food, sex, whatever our particular fix, to make us feel good again. Read more

 

 

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