Sit Don’t Wobble — Zen and the Art of Mindfulness
Written on July 18, 2007 by Mike Kinnaird.
Things that stick in the mind…
With all the excitement of working on Habit Guide, I could feel myself getting hyped at times, thoughts rushing around, difficulty focusing on other stuff.
This made me put a few previously unconnected ideas together. Many years ago I watched a movie… The Long Kiss Goodnight where Samuel L. Jackson’s character repeated to himself what he was doing as he was doing it! Read more