Weight Loss with NO CARDIO? Yes, it DOES work!
Written on September 26, 2008 by Mike Kinnaird.
When folks are overweight, perhaps lacking energy and suffering from low self-esteem, it can be a big ask to get the sneakers on and go jogging. From that state of mind and body, following some of the weight loss plans out there can seem like a climbing Everest. In fact, my experience and the statistics tell the same story — it’s not going to work. Read more
