What’s the Difference Between a Neurotic Compulsion and a Healthy Habit?
Written on October 20, 2008 by James Riddett.
I just got this interesting question from Paul, a Habit Guide subscriber…
I saw a website yesterday [...] and from the looks of it, exercise and dietary habits can be classified as neurotic compulsions. What’s the difference between unhealthy and neurotic compulsions and healthy habits?
Our human minds are wired for conditioned responses. This is of course, essential. Otherwise we’d need to learn to walk, speak, dress, etc every day. Read more