How to Beat Depression Without Prescription Drugs
Depression is one of the worst afflictions anyone can suffer because no matter what the outer circumstances of life, the EXPERIENCE of life is dark, painful, hopeless. Words can’t describe the awful pain that is depression. It’s torture.
The reason I’m so desperate to speak about this is that the truth about depression is just not common knowledge.
Depression, like so many other health conditions, is treated as if something suddenly went wrong with your brain. Anti-depressant prescriptions are taken en-masse. Read more
HABIT POWER Laid Bare
I’m always banging on about the power of habit. Habits are at the root of all outcomes… good or bad because habit is the power that repeats behavior.
But habits can be so subtle and automatic, even unconscious that it’s difficult to see clearly JUST how powerful they are.
So try this… Read more
If You Throw Enough Mud, Some of it Will Stick
Do you find that little things from the past stick in your mind? I do… and I think these little things are very important, have important messages for us.
Anyway…
One of those things that stuck with me was an interview with a doctor I saw on TV. Very nice man, good doctor… one of the few enlightened ones back then. Read more
Your First Job if You’re Self Destructing
Recently, I talked about why we self-destruct. It’s because we want to feel good and when our lifestyles make us feel bad, we habitually turn to the quick fix which fuels a never ending downward spiral.
One day you find life has gone pear-shaped, you’re not functioning, not coping.
And you know… big steps don’t work because by the time your not coping, you NEED that fix to even function.
SO the first step.. is to find STABILITY. Read more
The Truth about Health and Happiness is all so OBVIOUS
When you read Habit Guide, you’re not going to be full of “ah buts.” No objections are likely.
Remember recently I talked about getting enough thiamin… the solution. Powerful, simple, OBVIOUS
ONCE YOU KNOW IT.
The truth about health is SELF-EVIDENT but the fact is that very few people have these mindset distinctions because noone told them and they didn’t have cause to ponder it. Read more
email
RSS feed