Is the Habit Guide Diet Suitable for Type 2 Diabetics?
Written on January 23, 2010 by Mike Kinnaird.
Had this Q by email;
Q: “Can type 2 diebetics do all the fruit and juice?”
A: The Habit Guide Diet does not have any juice in it. I would not recommend
juice for diabetics or anyone else.
There is fruit which is taken as a starter or blended into a smoothie.
Fruit is a low-med glycemic food although you would probably want to stay
away from bananas, grapes and dates and so on for the time being. Read more
