Posts

This is a complete list of all our blog posts, arranged by category, latest first.

Mindset

Dizziness Cure? — A Great Breakthrough
Why You’re Not Happy (and what to do about it)
How to Look Good and Feel Good Every Single Day
Lifestyle and Habits — An Uncompromising Message
One Solution — Lifestyle
How to Live a Healthy Lifestyle
Quantum Leap or Baby Steps?
How to Solve Your Problems and Be Happy
Want to Stop Worrying About Health and Just BE Healthy?
The Voice of Experience
I HATE Change
Are You Making the Same Health Mistakes I Did?
Little Known Ways to Avoid Death!
Human Suffering Makes Me So Sad
Standing Still is Sliding Backwards
It’s All About Feeling Good
8 Ways MY Pain Can Help YOU!
How Chronic Inflammation Shows You the Importance of Lifestyle
9 Tools to Find Balance in Mind, Body and Spirit
“Food as Medicine”—A Bitter Pill to Swallow?
How to Avoid Disease and Live a Long, Happy and Healthy Life
Do We Cause Our Own Suffering?
Is Nature Our Mother?
Health and Longevity Secrets of the Okinawans
How to Stop Your Self Destructive Mind

Habits

A Powerful Combination for Positive Change
What’s the Difference Between a Neurotic Compulsion and a Healthy Habit?
Habits — Up Front and Central
What Buddha Said About Habits
Habits “R” Us
How NOT to Do Something
How to Change Your Life
Are You Wrong to Focus on Habits?
How to Break Bad Habits and Develop Good Ones

Eat & Drink The Right Stuff

How to Make Delicious Tasty Food in 4 Easy Steps
Jamie Oliver’s Ministry of Food
Diet Wars — Who Will Win?
The Most Important Factor in Your Diet
Discover the Best Health Tip EVER!
Do You Make This SERIOUS Parenting Mistake?
How to Get More Variety in Your Diet
Don’t Wear It - Eat It!
Are You at Risk from Unnatural Food?
How to Get the Healthy Smoothie Habit
How to Reverse Disease — Raw for 30 Days
The Single Most Important Question for Your Health Is…
Make Your Fruit Smoothie More Delicious, Quicker to Make and Cost Less
The Great Goji Juice Controversy
Winning Tactics for the Raw Food Diet — An Interview with David Klein
Ray Mears — Wild Food
Vitamin B12 Analogues and Deficiency
The Truth About Food — How to Eat Like an Ape
Who Cares About GM Foods?
Wow! Ape and Stone Age Diets Go Mainstream
How Much Protein Do We Need?
7 Ideas to End Dietary Confusion
What are the Health Benefits of Drinking Cranberry Juice?
The Reluctant Raw Vegan
Are You Getting Enough Protein in a Raw Vegan Diet?
Gluten, Opioids and the Morning After
What Everyone Ought to Know About Carbohydrates
Raw Food Diet — A Raw Deal?
Discover Your Natural Diet

Achieve a Healthy Weight

Weight Loss with NO CARDIO? Yes, it DOES work!
6 Ways to Stay Motivated When Losing Weight
How to Lose Weight and Keep It Off for Good
Five Awesome Tips for Easy Weight Loss
Serotonin, Mood and Weight Loss — An Interview with Judith Wurtman
Size Bloody Zero
How to Eat More and Weigh Less

Exercise

Who Else Wants All These Exercise Benefits?
The Secret to an Effective Cardio Vascular Workout Routine

Live in the Moment

Whatever Your Problem — Meditate
The Best Habit?
How to Get Rid of Fear and Scary Thoughts After Watching a Scary Movie
9 Ways to Get Rid of Unwanted Thoughts
The Little Known Secret to Stop TOO Many Thoughts
How to Get Rid of Unwanted Thoughts
Sit Don’t Wobble — Zen and the Art of Mindfulness

Get Organized

It’s Just One Thing After Another

Notices

Exciting Times for Habit Guide
Good News for Good Habits!
Welcome Home, Passion for Health Readers

Uncategorized

How to Keep New Year’s Resolutions
Just ACT
You Are Here
Before You Criticize Someone, Walk a Mile in their Shoes…
Global Warming — It’s Just Not Natural
I Wish You a Sandpiper
Enough Joy to Make You Smile
Sam’s Three Wishes
How to Get Your Kids to Do Stuff
What “The Matrix” Can Tell You About Your Life
Glossary of Nutrition and Health Related Terms
Eckhart Tolle vs. The Secret / Abraham-Hicks
100 Quotes from The Secret
Why Feeling Good Can Actually be BAD for Your Health!
Save the Planet While You Improve Your Health With This Win-Win Idea
What’s Going On In Your Local Supermarket?
Distortions, Deception and LIES Says Dr. Joseph Mercola
The Truth Is Out There
Rambles about Meat, Ethics and Spirituality
New Buzz About Honey

 

Mike Kinnaird
Author of Habit Guide: How to be Happy & Healthy

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