Are You at Risk from Unnatural Food?

There’s a sign in Yosemite National Park that says:

“Why is it bad to feed the animals?
Eating human food is not healthy for wildlife as their bodies don’t adjust well to the salt, fat and preservatives often found. They gain weight, lose hair, and become dependant on human food.”

The startling fact that not many people are acting on or perhaps have even considered, is that the salt, fat and preservatives are not good for humans either! And these are only the tip of the iceberg when it comes to dietary insults that we subject ourselves to.

But the irony doesn’t stop there—the sign was actually paid for by Coca-Cola!

All animals have a natural diet—that’s a rather obvious fact and yet very few people have considered that we have a natural diet too, defined by millions of years of evolution!

Habit Guide can help you get all the benefits from eating more naturally and yet still fit in with the modern world.

Looking for a happier, healthier way of life?

I've been passionate about what makes us happy and healthy for over 20 years now. It's all laid out for you in a simple step-by-step guide...

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Mike Kinnaird
Habit Guide: How to be Happy & Healthy