This is a wonderful example of how simple lifestyle changes can have such a big difference.
And with a bit of imagination, it’s possible to see how getting EVERYTHING right — sleep, diet, exercise, relaxation — consistently, can have such a profound effect on every aspect of the experience of life, health and happiness.
I find the “madness” as you call it very frustrating. What seems to me common sense is largely ignored or even actively subverted by the powers that be.
The idea of “holistic” medicine has been around for eons but isn’t practised. We are SO far away from that reality, as a society. In my experience and opinion, “madness” is a good word for a lot of what is currently happening.
The ONLY TRUE CURE is to correct the CAUSE of illness, and that, nine times of out ten is years, decades of sub-optimal lifestyle.
This a great development but sadly, a drop of sanity in the ocean of madness. And even this isn’t holistic, it’s still “pill for an ill” thinking, even though the “pill” in this case is water.
This is a wonderful example of how simple lifestyle changes can have such a big difference.
And with a bit of imagination, it’s possible to see how getting EVERYTHING right — sleep, diet, exercise, relaxation — consistently, can have such a profound effect on every aspect of the experience of life, health and happiness.
I find the “madness” as you call it very frustrating. What seems to me common sense is largely ignored or even actively subverted by the powers that be.
The idea of “holistic” medicine has been around for eons but isn’t practised. We are SO far away from that reality, as a society. In my experience and opinion, “madness” is a good word for a lot of what is currently happening.
The ONLY TRUE CURE is to correct the CAUSE of illness, and that, nine times of out ten is years, decades of sub-optimal lifestyle.
This a great development but sadly, a drop of sanity in the ocean of madness. And even this isn’t holistic, it’s still “pill for an ill” thinking, even though the “pill” in this case is water.