Comments on: Gluten, Opioids and the Morning After http://www.habitguide.com/blog/gluten How to be Happy & Healthy Thu, 29 Jul 2010 08:32:28 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: Mike Kinnaird http://www.habitguide.com/blog/gluten/comment-page-1#comment-1889 Mike Kinnaird Thu, 17 Sep 2009 08:12:54 +0000 http://www.habitguide.com/blog/?p=230#comment-1889 Hi Lisa, Gluten withdrawal can be very nasty. I reckon most folks would need a cut-down approach to be successful long term. For me... 6 weeks of hyperventilation! Very nasty indeed. The idea of going through that again keeps me away from gluten! :-) Any drug-like activity alters brain chemistry and the body gets used to it. It can take a while to re-adjust. Keep very clear about the goal: a natural diet and work towards that. I'm sure your problems will disappear on a natural diet and natural living. Good luck!! Mike Hi Lisa,

Gluten withdrawal can be very nasty. I reckon most folks would need a cut-down approach to be successful long term.

For me… 6 weeks of hyperventilation! Very nasty indeed. The idea of going through that again keeps me away from gluten! :-)

Any drug-like activity alters brain chemistry and the body gets used to it. It can take a while to re-adjust.

Keep very clear about the goal: a natural diet and work towards that.

I’m sure your problems will disappear on a natural diet and natural living.

Good luck!!
Mike

]]> By: Lisa Modiri http://www.habitguide.com/blog/gluten/comment-page-1#comment-1888 Lisa Modiri Wed, 16 Sep 2009 20:41:34 +0000 http://www.habitguide.com/blog/?p=230#comment-1888 Thanks for the input Mike. I understand what you are saying and am in the process of slowly getting rid of "toxic" food. I am very challenged energetically so I am taking things one day at a time, but am continuting to buy organic where I can and limit "comfort foods" I have to be honest I fall back sometimes but am continuing to make progress. Seems my real immediate issue is Gout and subsequently inflammation. Been doing a mild detox for the last month also. Thanks for your suggestion and information :-) Lisa Thanks for the input Mike. I understand what you are saying and am in the process of slowly getting rid of “toxic” food. I am very challenged energetically so I am taking things one day at a time, but am continuting to buy organic where I can and limit “comfort foods” I have to be honest I fall back sometimes but am continuing to make progress. Seems my real immediate issue is Gout and subsequently inflammation. Been doing a mild detox for the last month also.
Thanks for your suggestion and information :-)
Lisa

]]> By: Mike Kinnaird http://www.habitguide.com/blog/gluten/comment-page-1#comment-1883 Mike Kinnaird Fri, 11 Sep 2009 18:50:46 +0000 http://www.habitguide.com/blog/?p=230#comment-1883 Hiya Lisa, I believe that unnatural foods in our diet are responsible for untold misery. Once you have something like leaky gut syndrome or malnutrition through damaged villi, it can be a nightmare to connect the dots. That's why I HIGHLY recommend that anyone with ANY chronic health problem remove unnatural foods as a matter of urgency. Thanks for you comment Lisa Best wishes, Mike Hiya Lisa,

I believe that unnatural foods in our diet are responsible for untold misery.

Once you have something like leaky gut syndrome or malnutrition through damaged villi, it can be a nightmare to connect the dots.

That’s why I HIGHLY recommend that anyone with ANY chronic health problem remove unnatural foods as a matter of urgency.

Thanks for you comment Lisa

Best wishes,
Mike

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