Habits — Up Front and Central

A thought occured.

You can scan a thousand health websites and books and almost every one will be talking about habits somewhere. I’ve seen it because as you can imagine — habits are on my “radar.”

“There’s that word again,” James often says when we’re chatting (not “radar,” “habits” :-). Once you know something you see it everywhere…

But it’s buried. You won’t notice it. You’ll read “Yeah, you’ve got to get into good health habits,” and just give it glancing attention, or maybe not even notice at all.

The point is — habits should be on top with BIG flashing neon signs and great big arrows pointing. Perhaps a couple of trumpeters and dancing girls with some razzmatazz going on.

Habits are FUNDAMENTAL.

I mean — they are the ROOT CAUSE of good and bad outcomes, health and otherwise.

Therefore they deserve some razzmatazz. They deserve to be upfront and central.

Welcome to Habit Central :-)

Discover The Happiness Secret...

I hurt for 13 years. It was hell... torture... feeling very bad for a very long time. And that had a devastating effect on every aspect of my life.

With the little energy and focus I had, I hunted for answers. In fact I spent twenty YEARS trawling for answers. You can just imagine the trying, and stumbling, the desperation and frustration...

But now I've seen BOTH extremes of life... from wanting to die every day to the joy of health and happiness. The truth is that all my suffering drives me with a passion to help you not to suffer. Why I can't say, because it's just there, in me.

So don't make the same mistakes I did. Life is too short... I want you to feel good without falling into the pitfalls. I have this knowledge now and I would love you to have it.

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Mike Kinnaird
Habit Guide: How to be Happy & Healthy