Getting Habit Guide off the ground is not unlike your health and happiness.
We take steps, we fall, we try again, we crawl for a bit — perhaps even bum shuffle :-) We refocus and try again. And after a couple of years of falling on our a**, it finally seems we’re standing up — a bit wobbly but hey, we did it!
Just the same really.
The thing is not to be scared to take action. That’s how you learn.
It’s ironic that often it’s the most intelligent people who are scared to act. There are some folks who just don’t think too far ahead and they don’t see problems–they just do their thing. In my experience, they tend to be happier and sometimes more successful.
So that’s my thought for the day :-) Take a step… anything, just not toooooo far outside your comfort zone. Then do another one.
See what happens.
I hurt for 13 years. It was hell... torture... feeling very bad for a very long time. And that had a devastating effect on every aspect of my life.
With the little energy and focus I had, I hunted for answers. In fact I spent twenty YEARS trawling for answers. You can just imagine the trying, and stumbling, the desperation and frustration...
But now I've seen BOTH extremes of life... from wanting to die every day to the joy of health and happiness. The truth is that all my suffering drives me with a passion to help you not to suffer. Why I can't say, because it's just there, in me.
So don't make the same mistakes I did. Life is too short... I want you to feel good without falling into the pitfalls. I have this knowledge now and I would love you to have it.
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Mike KinnairdHabit Guide: How to be Happy & Healthy
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