http://www.habitguide.com/blog/okinawans How to be Happy & Healthy Tue, 07 Sep 2010 14:03:35 -0700 http://wordpress.org/?v=2.9.1 hourly 1 http://www.habitguide.com/blog/okinawans/comment-page-1#comment-23 tofu Mon, 13 Nov 2006 01:08:56 +0000 http://www.habitguide.com/blog/?p=83#comment-23 p.s Mike is amazing! p.s Mike is amazing!

]]> http://www.habitguide.com/blog/okinawans/comment-page-1#comment-22 tofu Mon, 13 Nov 2006 01:07:39 +0000 http://www.habitguide.com/blog/?p=83#comment-22 wow good article mikster… calorie restriction is so key… so many folks advise against it, but if you take in good calories and no drugs your body will sing the benefits… only one thing - we are mind, body and soul - take care of your body via a low calorie high nutrient diet but it is so so so important to think good thoughts and do good deeds at the same time, ble bex wow good article mikster… calorie restriction is so key… so many folks advise against it, but if you take in good calories and no drugs your body will sing the benefits… only one thing – we are mind, body and soul – take care of your body via a low calorie high nutrient diet but it is so so so important to think good thoughts and do good deeds at the same time, ble bex

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