Real Meals–Simple Cooking that Tastes Great

July 2009

My son Sam has just finished his first year at high school. On his last day he came home clutching a free book given to him at school.

It’s a beautiful spiral bound book with the same title as this post.

WHAT A GREAT IDEA!

Being healthy presents MANY problems in our modern world and lots of organizations and experts are trying to find solutions to those problems. In the main, these solutions DON’T WORK. Our health on the whole is getting worse and worse.

This book however is a great effort and a great idea.

Give the kids the skills to make REAL MEALS–simple cooking that tastes great!

We, at Habit Guide take it one step further! Following our system means a meal prep time of around 10-30 minutes for the WHOLE DAY. And it’s just about the healthiest stuff you could put in your mouth!

Discover The Secrets to Happiness...

I hurt for 13 years. It was hell... torture... feeling very bad for a very long time. And that had a devastating effect on every aspect of my life.

With the little energy and focus I had, I hunted for answers. In fact I spent twenty YEARS trawling for answers. You can just imagine the trying, and stumbling, the desperation and frustration...

But now I've seen BOTH extremes of life... from wanting to die every day to the joy of health and happiness. The truth is that all my suffering drives me with a passion to help you not to suffer. Why I can't say, because it's just there, in me.

So don't make the same mistakes I did. Life is too short... I want you to feel good without falling into the pitfalls. I have this knowledge now and I would love you to have it.

It's all laid out for you in a simple step-by-step guide...

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Mike Kinnaird
Habit Guide: How to be Happy & Healthy