Comments on: The Little Known Secret to Stop TOO Many Thoughts http://www.habitguide.com/blog/too-many-thoughts How to be Happy & Healthy Wed, 01 Sep 2010 20:01:30 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: arjo http://www.habitguide.com/blog/too-many-thoughts/comment-page-1#comment-2877 arjo Wed, 01 Sep 2010 20:01:30 +0000 http://www.habitguide.com/blog/?p=175#comment-2877 This shhhh thing is awesome ! Thanks ! This shhhh thing is awesome ! Thanks !

]]> By: James Riddett http://www.habitguide.com/blog/too-many-thoughts/comment-page-1#comment-77 James Riddett Sun, 29 Jun 2008 16:37:59 +0000 http://www.habitguide.com/blog/?p=175#comment-77 Great advice Mikester — I learned so much from you about this. I often suffered from an endless flow of thoughts as a teenager and I was very unsettled… Eventually I learned to keep ‘resetting’ my head as it were, putting space in between the thoughts — was the best thing I ever did. By the way, this might sound really weird to some folks. You’re not trying to make yourself all goofy and empty headed :-) The idea is to clear your mind so you have choice about what you think about — so your head doesn’t ‘run’ you. ~ James Great advice Mikester — I learned so much from you about this. I often suffered from an endless flow of thoughts as a teenager and I was very unsettled… Eventually I learned to keep ‘resetting’ my head as it were, putting space in between the thoughts — was the best thing I ever did.

By the way, this might sound really weird to some folks. You’re not trying to make yourself all goofy and empty headed :-) The idea is to clear your mind so you have choice about what you think about — so your head doesn’t ‘run’ you.

~ James

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