Comments on: How to Get Rid of Unwanted Thoughts

By: Joe Young

Joe Young — Sun, 29 Aug 2010 22:03:21 +0000

Today I realized how out of control my mind has become. Over the last few months It feels as though I’ve lost control of my thoughts and I’ve slowly slipped into the beginning of a deep depression. I spent much of my teenage years in that rut so I don’t want to go back. Somehow I got over that, but it took years. I can feel the darkness once again and it is almost enough to make me want to knock myself out and not wake back up. Reading what you have said on how to stop the problem has given me that hope that I can stop it before it destroys me again. I was doing exactly what you said not to do to try and stop it. I was so terrified I was going to get taken down again and this time not get out. Just seeing how I am suppose to help myself in print makes it a lot easier for me to believe that it can actually help me. You and your website and the methods you explain are my weapon against my unwanted thoughts. Thank you. Thank you. Thank you.

By: Mike Kinnaird

Mike Kinnaird — Sat, 14 Aug 2010 07:36:35 +0000

Hiya Pam!

Many thanks for the thumbs up. I find that it really helps people to see the same info from many sources. We seem to be wired for this kind of social proof. Good luck with your friend :-)

By: Pam Paradise

Pam Paradise — Fri, 13 Aug 2010 08:47:49 +0000

This is the best and easiest to understand explanation of eliminating unwanted thoughts that I have ever seen, and a great encouragement for people to begin meditating.
i wa ssearching for a few links to send to a friend, who seems to pay more attention to what is published than what I have to say on the subject even though I am a Hypnotherapist and life Coach! Glad I found you

By: ahsan

ahsan — Thu, 29 Jul 2010 08:32:28 +0000

i get unwanted thoughts of my religion getting changed which disturbs me plz help me , im very disturbed plz mail me?

By: James Riddett

James Riddett — Tue, 13 Jul 2010 09:22:19 +0000

Hi Lynsey,

First of all, know that you’re in the same amount of danger that you were in before you watched the movie – NONE! Just remember first and foremost, that you are safe inside your house and that all the stuff in the movie isn’t real. Next, you should read Mike’s article “How to Get Rid of Fear and Scary Thoughts After Watching a Scary Movie”. Check out the comments too…

http://www.habitguide.com/blog/scary-movie