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How to stock your kitchen
© H is for Home
My friend and I talk about health a lot. But I couldn’t believe what he said to me the other day.
“When you come over, we can go shopping and you can show me how it’s done.”
Brain freeze!
That came as a bit of a shock to me!
What could be easier? You go round and put fruits, veg, nuts, seeds and good protein sources in your trolley, then you pay :-)
But of course it’s easy to assume that everyone knows what you know. If you’re used to having cereals, sandwiches and pizza as your staple diet, the fruit and veg aisles can look a bit daunting… Read more
