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Habit Guide didn’t take long to write
© LucasTheExperience
Habit Guide didn’t take long to write, but it took 20 years to learn how to write it.
I confess, I stole that quote. It was originally about an artist who transformed a painting with a few quick brush strokes. His amazed student asked “Wow, how can you do that in just a few seconds?”
The artist replied “It only took a few seconds to do it, but it took a lifetime to learn how to do it.”
Habit Guide has been twenty years in the making and was born out of a deep-felt desire to stop all the unnecessary suffering and create the health and happiness we all deserve…
I’ve suffered a massive amount of pain and I see other people suffering too. But having been as low as it’s possible to get, and then feeling amazing as I recovered, I can see how most suffering is pointless, unnecessary and above all, avoidable.
The root of nearly all suffering is poor lifestyle and the fundamental force behind your lifestyle is your habits. So that’s what drives me — avoiding suffering and creating health and happiness instead.
I mean… we’ve got kids with cancer and “adult” onset diabetes, around thirty percent of women are depressed and two out of every three people are overweight (and half them are obese). Something is clearly and seriously wrong — and that’s just the tip of a big ugly iceberg of misery.
And the sad fact is that all the well-meaning advice out there isn’t working for most people — because advice and information is not something we’re short of. And yet not only do the problems remain, they’re getting worse!
Something else, in addition to the “what” advice is needed but it’s not talked about. Why? Because habits are subtle, elusive and hard to figure out — but they are indeed the roots of the good or bad outcomes in your life.
That’s where Habit Guide comes in. It shows you not only what to change, but how to change. THAT is what’s needed to replace all the suffering with lasting health and happiness…
All the best,
Mike Kinnaird
Habit Guide: How to be Happy & Healthy
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