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	<title>Habit Guide</title>
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	<link>http://www.habitguide.com/blog</link>
	<description>How to be Happy &#38; Healthy</description>
	<pubDate>Thu, 02 Jul 2009 14:33:08 +0000</pubDate>
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		<title>Habit Guide Feedback</title>
		<link>http://www.habitguide.com/blog/habit-guide-feedback</link>
		<comments>http://www.habitguide.com/blog/habit-guide-feedback#comments</comments>
		<pubDate>Thu, 02 Jul 2009 13:45:00 +0000</pubDate>
		<dc:creator>James Riddett</dc:creator>
		
		<category><![CDATA[Habit Guide Launch]]></category>

		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=1454</guid>
		<description><![CDATA[Does Habit Guide really help people live happier, healthier lives?
This is where Habit Guide owners post their feedback &#8212; please feel free to browse the comments below.
(Habit Guide owners: please post your feedback below. If you&#8217;re a health professional, signoff with name and profession)

James Riddett

]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1051" style="margin-left: 40px; margin-bottom: 20px;" title="Habit Guide" src="http://www.habitguide.com/blog/wp-content/uploads/2009/06/affiliates-habit-guide-200-wide.png" alt="" width="200" height="283" align="right" />Does <em>Habit Guide</em> really help people live happier, healthier lives?</p>
<p>This is where <em>Habit Guide</em> owners post their feedback &#8212; please feel free to browse the comments below.</p>
<p><em>(Habit Guide owners: please post your feedback below. If you&#8217;re a health professional, signoff with name and profession)</em></p>
<p style="margin-top: 10px;"><img src="http://www.habitguide.com/blog/wp-content/safeIncludes/signature-james.png" alt="" width="98" height="108" /></p>
<p>James Riddett</p>
<p><span id="more-1454"></span></p>
]]></content:encoded>
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		<title>A Powerful Combination for Positive Change</title>
		<link>http://www.habitguide.com/blog/a-powerful-combination-for-positive-change</link>
		<comments>http://www.habitguide.com/blog/a-powerful-combination-for-positive-change#comments</comments>
		<pubDate>Sun, 26 Apr 2009 15:17:45 +0000</pubDate>
		<dc:creator>Mike Kinnaird</dc:creator>
		
		<category><![CDATA[Habits]]></category>

		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=985</guid>
		<description><![CDATA[
One of the most common things people say to me when they’ve read Habit Guide is that they feel…
MOTIVATED
Every time I re-read Habit Guide, I get a very strong sense of motivation at the end. Now that is something really worth having.
Habit Guide leaves you feeling “I can DO this!”
That feeling is one of the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-966" title="change" src="http://www.habitguide.com/blog/wp-content/uploads/2009/04/change.jpg" alt="" width="500" height="375" /></p>
<p>One of the most common things people say to me when they’ve read <em>Habit Guide</em> is that they feel…</p>
<blockquote><p><em>MOTIVATED</em></p></blockquote>
<p>Every time I re-read <em>Habit Guide</em>, I get a very strong sense of motivation at the end. Now that is something really worth having.<span id="more-985"></span></p>
<p><em>Habit Guide</em> leaves you feeling “I can DO this!”</p>
<p>That feeling is one of the keys. That feeling combined with the clarity and simplicity of “what to do” will start moving you towards a happier, healthier way of life.</p>
<p>If you’re anything like me, you’ve had times where you felt just plain LOST in a fog of confusion. “Why do I feel so bad? What can I do? Why me? What went wrong? Why am I self-destructing!?”</p>
<p>But there is a way out of the fog. Be clear, be motivated, take actions that produce a WIN.</p>
<p>There’s a great quote by Jim Rohn,</p>
<blockquote><p><em>“Motivation is what gets you started, habit is what keeps you going.”</em></p></blockquote>
<p>So <em>Habit Guide</em> is <em>super efficient</em> — it gives you that initial boost of enthusiasm and motivation and uses that to create habits. And that’s a powerful combination for positive change.</p>
<p>Re-read, re-mind, embed those ideas ’til you know them almost off by heart, get the motivation juice flowing and get into good habits!</p>
<h2>Healthy Habits &amp; How to Get Them</h2>
<p><img class="alignnone size-medium wp-image-1051" style="margin-left: 40px; margin-bottom: 20px;" title="Habit Guide: How to be Happy &amp; Healthy" src="http://www.habitguide.com/blog/wp-content/uploads/2009/06/affiliates-habit-guide-200-wide.png" alt="Habit Guide: How to be Happy &amp; Healthy" width="200" height="283" align="right" /><em>Habit Guide</em> is the result of over 20 years passionate research and experience.</p>
<p>It shows you what healthy habits look like, and arms you with powerful habit-changing techniques that anyone can use.</p>
<p>But most importantly, it has the power to transform your state of health and leave you feeling a lot happier.</p>
<p>If you enter your details below, you'll receive <em>The Happiness Secret</em> when it becomes available, and you'll be notified the next time we open the doors to new <em>Habit Guide</em> owners.</p>
<p style="margin-top: 10px;"><img src="http://www.habitguide.com/blog/wp-content/safeIncludes/signature-mike.png" alt="" width="142" height="46" /></p>
<p>Mike Kinnaird<br />Author of <em>Habit Guide: How to be Happy &amp; Healthy</em></p>
<p style="margin-top: 10px;">I'm currently locked away, working solidly on a very important Special Report called <em>The Happiness Secret</em>. It's going to be free and for everyone...</p>
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<p><em>Photograph by <a href="http://www.flickr.com/photos/apranihita/" target="_blank">I Love Milwaukee</a></em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.habitguide.com/blog/a-powerful-combination-for-positive-change/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dizziness Cure? — A Great Breakthrough</title>
		<link>http://www.habitguide.com/blog/dizziness-cure-great-breakthrough</link>
		<comments>http://www.habitguide.com/blog/dizziness-cure-great-breakthrough#comments</comments>
		<pubDate>Mon, 05 Jan 2009 15:26:45 +0000</pubDate>
		<dc:creator>James Riddett</dc:creator>
		
		<category><![CDATA[Mindset]]></category>

		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=990</guid>
		<description><![CDATA[I just got back from taking my father to the doctor. He’s in his later years now and unfortunately hasn’t lived the healthiest of lifestyles.
Amongst other things, he’s been having trouble with his hearing and dizziness. A few specialists later and no-one seems any the wiser…
His doctor today recommended he try a new clinic that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-960" style="margin-left: 20px; margin-bottom: 20px;" title="dizzy" src="http://www.habitguide.com/blog/wp-content/uploads/2009/04/dizzy.jpg" alt="" width="200" height="200" align="right" />I just got back from taking my father to the doctor. He’s in his later years now and unfortunately hasn’t lived the healthiest of lifestyles.</p>
<p>Amongst other things, he’s been having trouble with his hearing and dizziness. A few specialists later and no-one seems any the wiser…</p>
<p>His doctor today recommended he try a new clinic that was setup for people with “non-specific” complaints. The doctor told me this new clinic is causing a bit of a stir!</p>
<p>Why?</p>
<p>Because they’re having a lot of success treating people who are suffering from dizziness in various forms.<span id="more-990"></span></p>
<p>And they’re using a remarkable new approach. They&#8217;re&#8230;</p>
<p><em>&#8230;giving people water</em></p>
<p>Yes indeed, many of the patients referred there were simply dehydrated. Once they made drinking some water into a daily habit, their symptoms fell away… Hard to believe?</p>
<p>No.</p>
<p>Most of us are dehydrated. No question. And that has a <em>huge</em> impact on how we feel, every day.</p>
<p>If you visit your doctor with <em>dizziness</em>, there&#8217;s every chance they’ll hand you a prescription for <em>dizziness pills</em>, with little pause for thought.</p>
<p>Madness!</p>
<p>The answer to so many health issues is to simply stop starving the body of something it needs&#8230;</p>
<h2>How to Get the Right Mindset</h2>
<p><img class="alignnone size-medium wp-image-1051" style="margin-left: 40px; margin-bottom: 20px;" title="Habit Guide: How to be Happy &amp; Healthy" src="http://www.habitguide.com/blog/wp-content/uploads/2009/06/affiliates-habit-guide-200-wide.png" alt="Habit Guide: How to be Happy &amp; Healthy" width="200" height="283" align="right" />Our free report <em>The&nbsp;Happiness&nbsp;Secret</em> will give you the mindset you need for a happier, healthier way of life.</p>
<p>Then, you just need a clear, simple system to follow...</p>
<p><em>Habit Guide</em> is the result of over 20 years passionate research and experience.</p>
<p>It shows you what healthy habits look like, and arms you with powerful habit-changing techniques that anyone can use.</p>
<p>But most importantly, it has the power to transform your state of health and leave you feeling a lot happier.</p>
<p>If you enter your details below, you'll receive <em>The Happiness Secret</em> when it becomes available, and you'll be notified the next time we open the doors to new <em>Habit Guide</em> owners.</p>
<p>Take care,</p>
<p style="margin-top: 10px;"><img src="http://www.habitguide.com/blog/wp-content/safeIncludes/signature-james.png" alt="" width="98" height="108" /></p>
<p>James Riddett</p>
<p style="margin-top: 10px;">Mike is currently locked away, working solidly on a very important Special Report called <em>The Happiness Secret</em>. It's going to be free and for everyone...</p>
<table width="510" border="0" cellpadding="0" cellspacing="0" style="margin-top: 16px; margin-bottom: 16px;">
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	<td width="230" rowspan="4"><img src="http://www.habitguide.com/images/report-on-white.png" width="214" height="146"></td>
	<td colspan="2"> <p><span style="font-size: 11px;">To get your copy of <em><strong>The Happiness Secret</strong></em> the second it's ready, enter your details below...</span></p></td>
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	  <p><input style="font: 11px verdana; width: 200px; margin-bottom: 1px;" type="text" name="name" value="Enter your name here" onClick="this.value=''" /><br />
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<p><em>Photograph by <a href="http://www.flickr.com/photos/ilikespoons/" target="_blank">iLikeSpoons</a></em></p>
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