<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.1" -->
<rss version="0.92">
<channel>
	<title>Habit Guide</title>
	<link>http://www.habitguide.com</link>
	<description>How to be Happy &#38; Healthy</description>
	<lastBuildDate>Wed, 09 May 2012 14:29:17 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>I&#8217;m doubting my faith in Christianity</title>
		<description><![CDATA[Dylan asks&#8230;
&#8220;I need help!!!! I want to be a good Christian but can’t get thoughts out of my head. They are literally making me sick!
Well I have just been questioning him! A LOT! I’m willing to admit that. I  will never quit praying and have a feeling in my heart God is in there. [...]]]></description>
		<link>http://www.habitguide.com/im-doubting-my-faith-in-christianity</link>
			</item>
	<item>
		<title>Observing thoughts from a distance</title>
		<description><![CDATA[Raja asks&#8230;
&#8220;Is observing your thoughts from a distance the same as being aware of your thoughts and not paying attention?
What about emotions&#8230; does the handling of emotions need to be done the same way?&#8221;
Observing from a distance is the same as being aware. Attention is  then a matter of choice. Choice is not possible [...]]]></description>
		<link>http://www.habitguide.com/observing-thoughts-from-a-distance</link>
			</item>
	<item>
		<title>I am useless</title>
		<description><![CDATA[Barry asks&#8230;
&#8220;I have self-esteem issues that stem right back to childhood and the relationship  I had with my father. He would tell me I am useless quite regularly and  I guess that has stayed with me through life. And with my wife leaving, I think it blew the lid off issues that were [...]]]></description>
		<link>http://www.habitguide.com/useless</link>
			</item>
	<item>
		<title>I feel like life is passing me by</title>
		<description><![CDATA[Trisha writes&#8230;
I feel life is passing me by, and I have accomplished little, even down  to the ordinary everyday things and I feel I have lost the zeal and  zest out of life.
I feel that God would be saying that I need to wake up  and use the life and talents He [...]]]></description>
		<link>http://www.habitguide.com/life-is-passing-me-by</link>
			</item>
	<item>
		<title>Smile Qigong for CFS/ME</title>
		<description><![CDATA[Qigong (pronounced &#8220;chee-gung&#8221;) is a great tool to help heal from CFS/ME.
CFS leaves you with no energy but lots of time, so qigong practice is perfect &#8212; it&#8217;s something you can do to give you more energy and works on all levels to help you heal &#8212; physically, psychologically and emotionally.
What is qigong?
Qigong means &#8220;energy [...]]]></description>
		<link>http://www.habitguide.com/smile-qigong-for-cfsme</link>
			</item>
</channel>
</rss>

