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	<title>Comments on: How to Break Bad Habits and Develop Good Habits</title>
	<atom:link href="http://www.habitguide.com/habits/feed" rel="self" type="application/rss+xml" />
	<link>http://www.habitguide.com/habits</link>
	<description>How to be Happy &#38; Healthy</description>
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		<title>By: Mike Kinnaird</title>
		<link>http://www.habitguide.com/habits/comment-page-1#comment-745</link>
		<dc:creator>Mike Kinnaird</dc:creator>
		<pubDate>Sat, 17 Jan 2009 18:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=96#comment-745</guid>
		<description>Hi Iman,

Did you find us via the reading course at the University of Oregon? I was very happy they picked my article for study! :-) It was a great honor :-) You might say LUCKY :-)

Thanks for your kind comments.

Have you heard that saying &quot;The harder I work, the luckier I get&quot;? :-)

Best wishes
Mike</description>
		<content:encoded><![CDATA[<p>Hi Iman,</p>
<p>Did you find us via the reading course at the University of Oregon? I was very happy they picked my article for study! :-) It was a great honor :-) You might say LUCKY :-)</p>
<p>Thanks for your kind comments.</p>
<p>Have you heard that saying &#8220;The harder I work, the luckier I get&#8221;? :-)</p>
<p>Best wishes<br />
Mike</p>
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		<title>By: Iman Muwafaq Muslim</title>
		<link>http://www.habitguide.com/habits/comment-page-1#comment-744</link>
		<dc:creator>Iman Muwafaq Muslim</dc:creator>
		<pubDate>Sat, 17 Jan 2009 17:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=96#comment-744</guid>
		<description>Dear Mike Kinnaird,

The article is so nice and beneficial to quit any bad habit. Many people damn luck because it doesn&#039;t help them be as [ X ] the lucky person. Rather than sigh watching others,  they would watch their habits to achieve ambition and do their best following the mentioned steps. 

Luck is inside us. We should work hard to trigger it help us.</description>
		<content:encoded><![CDATA[<p>Dear Mike Kinnaird,</p>
<p>The article is so nice and beneficial to quit any bad habit. Many people damn luck because it doesn&#8217;t help them be as [ X ] the lucky person. Rather than sigh watching others,  they would watch their habits to achieve ambition and do their best following the mentioned steps. </p>
<p>Luck is inside us. We should work hard to trigger it help us.</p>
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	</item>
	<item>
		<title>By: Mike Kinnaird</title>
		<link>http://www.habitguide.com/habits/comment-page-1#comment-33</link>
		<dc:creator>Mike Kinnaird</dc:creator>
		<pubDate>Thu, 23 Aug 2007 01:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=96#comment-33</guid>
		<description>Just had an email from a guy asking if he can have permission to use this article for a book called “The World’s Most Useful Book.” !! I’m excited as you can imagine.

RAH!</description>
		<content:encoded><![CDATA[<p>Just had an email from a guy asking if he can have permission to use this article for a book called “The World’s Most Useful Book.” !! I’m excited as you can imagine.</p>
<p>RAH!</p>
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		<title>By: Kathryn Elliott</title>
		<link>http://www.habitguide.com/habits/comment-page-1#comment-32</link>
		<dc:creator>Kathryn Elliott</dc:creator>
		<pubDate>Fri, 18 May 2007 14:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=96#comment-32</guid>
		<description>I’ve been reading and re-reading this post from Habit Guide. It perfectly encapsulates something I see every day in clinic. We are more knowledgeable about health and diet than we’ve ever been. The majority of people I come into contact with know what they need to do to eat well and be healthy and yet so many just don’t have the wellbeing and vitality they want. If that’s you, read this post.</description>
		<content:encoded><![CDATA[<p>I’ve been reading and re-reading this post from Habit Guide. It perfectly encapsulates something I see every day in clinic. We are more knowledgeable about health and diet than we’ve ever been. The majority of people I come into contact with know what they need to do to eat well and be healthy and yet so many just don’t have the wellbeing and vitality they want. If that’s you, read this post.</p>
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	<item>
		<title>By: Mike Kinnaird</title>
		<link>http://www.habitguide.com/habits/comment-page-1#comment-31</link>
		<dc:creator>Mike Kinnaird</dc:creator>
		<pubDate>Sun, 13 May 2007 16:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=96#comment-31</guid>
		<description>Hi Carla! I’m intrigued — tell me about “My Many colored days.” and also why routine = death. :)

Well James and I tried really hard to do 3 X’s but all we could come up with was Xylophone Xenon and Xenophobia. We’re just trying to figure out how fear of foreigners can help change habits but when we do, we’re really on to something! :)

Yeah, the 3 c’s is quite cheesy eh. I guess stuff like this is suppose to help people remember but when ever I talk about it I’ll say “you know, just like the 3 C’s — clarity, consistency and er… the other C!” Oh well. I think I’ve got it nailed now :)

Take Care,
Mike</description>
		<content:encoded><![CDATA[<p>Hi Carla! I’m intrigued — tell me about “My Many colored days.” and also why routine = death. :)</p>
<p>Well James and I tried really hard to do 3 X’s but all we could come up with was Xylophone Xenon and Xenophobia. We’re just trying to figure out how fear of foreigners can help change habits but when we do, we’re really on to something! :)</p>
<p>Yeah, the 3 c’s is quite cheesy eh. I guess stuff like this is suppose to help people remember but when ever I talk about it I’ll say “you know, just like the 3 C’s — clarity, consistency and er… the other C!” Oh well. I think I’ve got it nailed now :)</p>
<p>Take Care,<br />
Mike</p>
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