Real meals — simple cooking that tastes great
July, 2009
My son Sam has just finished his first year at high school. On his last day he came home clutching a free book given to him at school.
It’s a beautiful spiral bound book with the same title as this post.
WHAT A GREAT IDEA!
Being healthy presents MANY problems in our modern world and lots of organizations and experts are trying to find solutions to those problems. In the main, these solutions DON’T WORK. Our health on the whole is getting worse and worse…
This book however is a great effort and a great idea. Give the kids the skills to make REAL MEALS — simple cooking that tastes great!
We at Habit Guide take it one step further! Following our system means a meal prep time of around 10-30 minutes for the WHOLE DAY.
And it’s just about the healthiest stuff you could put in your mouth…
All the best,
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Mike Kinnaird
Habit Guide: How to be Happy & Healthy
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