<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Little Known Secret to Stop TOO Many Thoughts</title>
	<atom:link href="http://www.habitguide.com/too-many-thoughts/feed" rel="self" type="application/rss+xml" />
	<link>http://www.habitguide.com/too-many-thoughts</link>
	<description>How to be Happy &#38; Healthy</description>
	<lastBuildDate>Tue, 07 Feb 2012 16:25:23 -0800</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: teh chad</title>
		<link>http://www.habitguide.com/too-many-thoughts/comment-page-1#comment-3689</link>
		<dc:creator>teh chad</dc:creator>
		<pubDate>Sun, 17 Oct 2010 18:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=175#comment-3689</guid>
		<description>hey thanks dude im always assulted by to many thoughts there always in chaos :/ it unsettles me some times. 

@ everyone else, i think i may type my thoughts into the computer to constraint them somewhere else</description>
		<content:encoded><![CDATA[<p>hey thanks dude im always assulted by to many thoughts there always in chaos :/ it unsettles me some times. </p>
<p>@ everyone else, i think i may type my thoughts into the computer to constraint them somewhere else</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bo Jack</title>
		<link>http://www.habitguide.com/too-many-thoughts/comment-page-1#comment-3504</link>
		<dc:creator>Bo Jack</dc:creator>
		<pubDate>Fri, 01 Oct 2010 23:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=175#comment-3504</guid>
		<description>One thing to say... thank you. Lol for once someone gets the mind racing thing, love the shhhhh concept too, it&#039;s just what my brain needs a good ol&#039; shut the hell up and quit bugging me haha love it :)</description>
		<content:encoded><![CDATA[<p>One thing to say&#8230; thank you. Lol for once someone gets the mind racing thing, love the shhhhh concept too, it&#8217;s just what my brain needs a good ol&#8217; shut the hell up and quit bugging me haha love it :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: arjo</title>
		<link>http://www.habitguide.com/too-many-thoughts/comment-page-1#comment-2877</link>
		<dc:creator>arjo</dc:creator>
		<pubDate>Wed, 01 Sep 2010 20:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=175#comment-2877</guid>
		<description>This shhhh thing is awesome ! Thanks !</description>
		<content:encoded><![CDATA[<p>This shhhh thing is awesome ! Thanks !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Riddett</title>
		<link>http://www.habitguide.com/too-many-thoughts/comment-page-1#comment-77</link>
		<dc:creator>James Riddett</dc:creator>
		<pubDate>Sun, 29 Jun 2008 16:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitguide.com/blog/?p=175#comment-77</guid>
		<description>Great advice Mikester — I learned so much from you about this. I often suffered from an endless flow of thoughts as a teenager and I was very unsettled… Eventually I learned to keep ‘resetting’ my head as it were, putting space in between the thoughts — was the best thing I ever did.

By the way, this might sound really weird to some folks. You’re not trying to make yourself all goofy and empty headed :-) The idea is to clear your mind so you have choice about what you think about — so your head doesn’t ‘run’ you.

~ James</description>
		<content:encoded><![CDATA[<p>Great advice Mikester — I learned so much from you about this. I often suffered from an endless flow of thoughts as a teenager and I was very unsettled… Eventually I learned to keep ‘resetting’ my head as it were, putting space in between the thoughts — was the best thing I ever did.</p>
<p>By the way, this might sound really weird to some folks. You’re not trying to make yourself all goofy and empty headed :-) The idea is to clear your mind so you have choice about what you think about — so your head doesn’t ‘run’ you.</p>
<p>~ James</p>
]]></content:encoded>
	</item>
</channel>
</rss>

